"Sunshine's Callin'" begins with Tara's warm, inviting vocals, immediately drawing the listener in with familiarity and comfort. Her voice, accompanied by gentle acoustic guitar strums, sets the song's bright and hopeful tone. The melody is infectious and uplifting, perfectly capturing the essence of stepping outside and finding joy in nature. Tara's lyrics, such as "Now I'm standin' taller / Now my baggage is smaller," reflect her journey of self-discovery and newfound confidence following her ADHD diagnosis.

The song's production, a collaboration with Mark Calderone, is crisp and vibrant, allowing Tara's vocals and the song's upbeat instrumentation to shine. The arrangement beautifully balances folk-pop elements with touches of soul and jazz, showcasing Tara's versatility and unique sound. The lyrics, "just like lightning," metaphorically capture the sudden clarity and empowerment she felt, mirroring the transformative power of nature.

Inspired by the simple pleasures of outdoor life and the "aha!" moments that often accompany them, "Sunshine's Callin'" urges listeners to find solace and answers in the natural world. The song follows last year's introspective single "Fucked-up-ness," further exploring Tara's neurodivergence and emphasizing the importance of self-acceptance and mental health. Tara Van's background in music, from choral baroque mornings to firelit open-mics, enriches her storytelling, making each song a deeply personal and relatable experience.

In summary, "Sunshine's Callin'" is a must-listen for its uplifting message, catchy melodies, and Tara Van's soulful performance. It's a song that not only urges you to embrace the healing power of nature but also celebrates personal growth and the joy of finding your true self. As Tara Van herself puts it, the song is about "trusting my gut" and "brushing off all the abusers and critics," a powerful reminder to live authentically and embrace the simple pleasures of life.